Showing posts with label veg box. Show all posts
Showing posts with label veg box. Show all posts

Friday, 13 November 2009

Curried Parsnip and Apple Soup

Autumn has well and truly set in round my way, with cloudless blue skies overhead and masses of alternately crisp and soggy leaves underfoot. Edinburgh certainly knows how to do autumn well.

This time of year brings both a glut of wonderful root veg in my weekly organic box, and the desire to really spice things up in an attempt to keep warm from the inside out. To me, parsnips are the king of the root veg, and I love them in any form - roasted, mashed, even in cakes from time to time - but there is something about their savoury sweetness that makes them ideal to transform into velvety smooth soups. And they happen to go particularly well with curry spices. So the other day I came up with this delicate soup, both to warm me up on a cold Wednesday afternoon and to serve as my entry for this month's No Croutons Required competition over at Lisa's Kitchen. It's a real winter warmer, sure to brighten even the dullest, wettest day.

Curried Parsnip & Apple Soup
Serves 4

Ingredients:
3 large parsnips, peeled and chopped
1 onion, chopped
1 clove garlic, crushed
1 tsp curry powder
1 tbsp flour
800ml vegetable stock
1 large cooking apple, peeled, cored and chopped
1 tbsp olive oil and 25g butter
salt & pepper
50ml milk (optional)

Method:
1. Heat the oil and butter in large saucepan. Saute onions until soft, add garlic and parsnips and cook gently for a few minutes.
2. Add curry powder and flour, stir to coat the veg and cook for no more than two minutes to prevent the spices from burning.
3. Add the stock and apples and stir well. Simmer for about 20 minutes until the parsnips and apples are tender but not mushy.
4. Blend the soup into a velvety puree. Add a splash of milk if desired and more stock/water if the soup is too thick.
5. Serve with crispy garlic croutons, toasted pumpkin seeds or a swirl of creme fraiche.

Wednesday, 8 April 2009

Risotto with Leeks and Spring Greens

The Monkey and I have recently joined a veg box scheme from the wonderfully groovy Phantassie Farm (what a fantastic name!) in East Lothian. With all sorts of options available to us, we plumped in the beginning for a small mixed fruit'n'veg box, excluding potatoes as we don't eat so many of them these days. In the first delivery was an abundance of seasonal produce - plump cauliflower, fat, dirty carrots, juicy leeks, green pepper and some small red onions - along with a large mystery bundle of greenery that I struggled to identify. Not a problem: a quick email to the farm and the mystery was solved. Turns out these were the first of the early spring greens, which I was told should be sliced thinly and cooked quickly - much as you would kale or cabbage, I suppose.

Inspired by this bounty I rustled up this tasty risotto for a quick midweek supper - a total experiment, but then often the best dishes are.

Leek & Spring Green Risotto
Serves 2

Ingredients:
2 leeks, trimmed and sliced
half a red chilli, de-seeded and chopped
2 cloves garlic, crushed
120g risotto rice
glug (ablut 100 mls) of white wine
1.5 litres of vegetable stock
bundle of spring greens, stalks sliced and leaves shredded
butter, olive oil

Method:
1. Heat a little oil in a heavy based pan and add a handful of the chopped leeks along with the garlic and chilli. Saute for a few minutes.

2. Add the rice and stir round to mix with the other ingredients. Splash in the wine, savour the wonderful smell, and stir well. Turn the heat down and simmer until the wine has been absorbed.

3. Throw in the chopped spring green stalks as they will take a while to cook. Add the stock bit by bit, letting each addition absorb into the rice before adding the next.

4. Meanwhile, in a wok or frying pan, saute the remaining leeks until they are soft and golden. Add the green leaves and stir-fry quickly until they are just cooked but not mushy.

5. When the risotto has absorbed enough stock it will be rich and creamy, the rice still slightly al dente. Stir in a nob of butter and season with salt and pepper.

6. Mix the leeks and greens into the risotto and serve in large bowls with a few shavings of parmesan and a glass of chilled white wine on the side.

Buon appetito!